I'm fairly vocal all the time, but at a certain phase of the moon, the cap pops off the pressure cooker and my tongue finds new ways to express my displeasure about just about everything. So I searched far and wide for a remedy for my smart mouth. What did I find?
Peppermint PMS gum
My fiance can tell when I'm about to flip out and casually reminds me, "It's just PMS, dear." But I haughtily reply, "No, it's not! It's YOU!" And at those moments it really does seem like he has conspired to do every single tiny thing that drives me batty.
Instead of accosting my dear Papa Bear I've discovered that fish oil supplements are purported to raise serotonin levels. Serotonin is the stuff in your brain that makes you feel relaxed and happy. With regular use mood swings should be stabilized. In addition to giving you a natural mood boost, fish oil improves the health of your blood cholesterol and your bones, and provides cancer protection. You can read all the details here.
Next month I'll be using this:
I'll let you know how it goes.